Reclaim

Yourself and Your Parenting

3 mini self-paced courses for parents who want to do the inner work

Let's Get Started

A gentle path to a more connected home...

RECLAIM Yourself and Your Parenting is a self-paced course designed to help you:

  • Understand what's really going on when your child’s behaviour triggers you

  • Learn how your nervous system (and theirs) shapes your reactions

  • Shift from conflict to connection in your daily interactions

  • Begin your own inner work and become the parent you truly want to be

This course is broken into 3 short, mini-courses with 5 to 10 minute lessons you can fit into even the busiest days.

It’s everything I wish I had when I was deep in the overwhelm.

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What's Inside

When you join RECLAIM Yourself and Your Parenting, you’ll receive:

  • Full access to all 3 transformative mini courses

  • Printable workbooks and journal prompts

  • Meditations to help you reset

  • Real-life parenting examples through Riffs

  • Lifetime access so you can return whenever you need a reset

One time investment of $147

Yes, lets do the inner work!
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What will we cover?

The previous 8 week live Reclaim course has been reworked into 3 mini courses for you to come back to at any time.

Mini Course 1: Introduction to Inner Work

Start with you. Discover how unmet needs, past patterns, and hidden beliefs shape the way you respond to your child.

  • Learn the language of feelings and needs

  • Begin recognising what’s behind you and your childs' emotional reactions

  • Take simple, powerful steps toward healing and self-awareness

Mini Course 2: The Nervous System, Brain and Body

Understand your child’s behaviour through the lens of the nervous system. This is the science behind regulation, explained in everyday terms.

  • Learn why meltdowns happen (and what to do in the moment)

  • Understand your own nervous system responses

  • Build the skills to bring calm instead of chaos

Mini Course 3: Introduction to the Marion Method

Discover a parenting approach grounded in love, will, and presence. This is where it all comes together.

  • Learn the core principles of the Marion Method

  • Practice gentle shifts through guided meditations

  • Listen to real-time Riffs from my own life to see how it looks in action

What Other Parents Say:

★★★★★

“Every parent needs this. It’s science, it’s love, it’s practical, and it’s real. I will be revisiting the content when I need a reminder.”

Simone,

Mother of 2

★★★★★

"Shelley’s course was hands down the best course I have ever done. She is a natural teacher and so warm, engaging and inviting not to mention full of amazing knowledge!”

Lauren,

Mother of 3

★★★★★

“I finally understand what’s going on in me and my daughter. This has helped us both so much. I don’t feel like I’m guessing anymore.”

Heather,

Mother of 1

Start today

Click below to join now and begin your journey, for yourself and your child.

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$147 AUD — One-time payment
✔️ Lifetime access

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